Past Life Induction
You are in a place of perfect peace and stillness.
Your body is filled with beautiful healing light. Calmness,
relaxation is a colour …. Realise what colour your sense of
relaxation is and see it now spreading and surrounding you and
soaking into you. Take a moment to bask in it: feel its warmth and
safety.
You are very relaxed and comfortable now. I want
you to go into a still deeper state of relaxation… I want you to
visualize yourself now .. see yourself leaving your body … just
feel yourself get up out of your body … rising up, rising up….
Look down upon your body now … see how safe it is … just feel
yourself floating and drifting and being totally free … free to
float and to drift … floating and drifting … free to go anywhere
you want … it is amazing and natural to do this … just explore
for a moment ….
Now .. I want you to imagine a flight of stairs ..
seven stairs …. Look down the big, wide, safe, stairs and see that
at the bottom of these stairs is a set of double doors … feeling
more safe and confident now than ever before … excited … relaxed
…. Full of anticipation …. Safe …. When I reach the number 1
you will be ready … truly ready … to relax … to explore … to
be interested, excited and yet totally relaxed … and SAFE …. When
I reach the number 1 you will be …. Deeply ….. hypnotised ….
Just imagine yourself now on the top step as I count …
7 take that first step
down … feeling relaxed, feeling confident
6 down … down the
second step now … deeper into relaxation
5 relaxation flowing
through your whole self now….
4 closer now, down down
deeper and closer to those doors
3 Almost there now …
2 At the next number you will take that last step down and be facing
those beautiful double doors.
1 And you are there.
And you are there.
As you face those doors
and wonder what is behind them you notice that in front of the doors
is a very comfortable chair – the most comfortable chair you can
imagine. You decide to sit in this chair, this chair which is your
colour of comfort, sinking down into it, feeling comfortable, safe
and relaxed as you gaze at the double doors….. wondering. Then
you notice that in front of you now, as you are safely seated in your
comfortable chair appears a blurring of light, a sense of formation,
as before you now your guide takes form …. Your guide … your
guide takes form … perhaps a higher aspect of you … perhaps an
old friend … perhaps someone whom you do not recognize but see a
familiarity in their eyes … the eyes … the windows of the soul …
you look into the eyes of your guide and see such compassion, such
caring … and you feel SAFE. Your guide takes your hand and lifts
you from the chair and continues to hold your hand as you both gaze
at those beautiful double doors. And when you are ready, as you are,
safe and confident and comfortable, your guide motions towards the
door and you reach out your other hand and slowly push the doors open
as with the slightest pressure from your hand they swing gracefully
open, inviting you … gently … inside.
You see a corridor ..
with doors on each side … some of these doors are made of wood,
plain, simple, others are ornately carved ….these doors have
symbols on them and as you begin to walk slowly, very slowly down the
corridor you realize that these are dates, a date on each door,
starting with this year, 2013, 2012, 2011 and as you go along further
the dates go back – 1900s, 1800s, 1700s …. Back, way back …
1600s …1500s 14, 13, 12, 11 going back through time, back into
time, go all the way back to the end of the corridor …. As you turn
around now you see a bright light coming from around one of the
doors.
You feel so safe here,
so content, realizing that behind the door with the light, around it
is another life … one that you lived in the past … in another
time… another place .. another body… this life that you are going
to visit is one that will be the most helpful to you in your present
life at this moment.
Go to the door with the
light around it, what is the date on this door … trace your hand
over the numbers and notice how safe you feel, holding the hand of
your guide. Breathe deeply and know that you are seeking
information …. Merely information …. To help you, to take you to
a new level of understanding. Know that the past has no hold on
you. The past is the past and is over. Though there may be hidden
treasures in the past that you can discover now… that you choose to
discover … to bring more meaning … more learnings into your
present life now…. Your guide smiles and you smile … interested,
fascinated, eager to discover and safe …. So safe … as the door
yields to your slightest touch, and swings gently open.
Take a moment to
accustom yourself to this different but familiar body … take
another moment to look around …
Are you inside or outside?
Are you alone or with others?
Breathe in the air around you … are the scents
and odors familiar? Feel the ground beneath your feet. Look
around… it is all very familiar … you have just not been here for
a very long time…. Look down at your feet
What are you wearing on your feet?
Are you wearing shoes? Are you barefoot? Take a
few moments to scan your body, looking further on up now, what are
you wearing on your legs, your torso, your head.
What are you wearing?
Are you male or female?
How old are you?
What is your name?
Do you work?
What type of work do you do?
What does your home look like?
If you are not
at home, go home now … go to the place that you live and describe
it to us now … the inside or the outside … both ….take a few
moments to explore…..
See now the people who you love …. The people who love you ….
Do you recognize
anyone in this life from the life that you are living now … you
will recognize them by the eyes … the windows of the soul … look
deep into the eyes and see……
See yourself now …
allowing your mind to do its perfect work … allow your unconscious
mind to present to you now … images … feelings…. Thoughts …
perceptions….. of significant events and situations within that
incarnation … within that life … taking two minutes of clock time
now to fully experience important information from that lifetime
which you will now give, freely and openly … safely protected as
you are … feeling safe …. Comfortable and interested……as you
explore …. Two minutes now to describe those events remembering you
are SAFE …..
Allow all those
images to fade now… fading away into the distance … take all the
learning from those experiences to help you in the present day.
Feeling very peaceful, very relaxed and yet vibrantly alive, full of
health and energy, ready to talk about your experiences now….. I am
going to count from one to five when I reach the number five you will
awaken fully alert and totally confident in the way you are ..
feeling wonderful in every way….
1 Coming on up
now, feeling vibrantly alive and totally confident
2 Feeling
totally positive and energetic
3 Remembering
everything you experienced …
4 Feeling as though you have had a wonderful night’s sleep,
about to awaken feeling fully alert and vibrantly alive.
5 Eyes open,
stretch and smile … welcome back.
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